p.1
Copyright and Intellectual Property
What can unauthorized actions regarding the presentation lead to?
Copyright infringement punishable by law.
p.1
Balanced Eating Principles
What is a fundamental key to eating well?
Prevent yourself from getting too hungry.
How many different kinds of nutrient-dense foods should you eat per day?
At least 3 - 5 different kinds.
What is recommended regarding the consumption of enjoyable foods?
Don’t deprive yourself of enjoyable foods.
p.1
Clean Eating Practices
What type of foods should you primarily choose for better nutritional value?
Minimally-processed whole foods.
What does the term 'organic' refer to in farming and fishing?
The way farmers/fishermen grow and process products without chemical fertilizers, insecticides, or growth hormones.
What are some benefits of consuming organic food?
Reduces exposure to pesticides and antibiotic-resistant bacteria, safer for farmers and customers, better for the environment, and supports small farms.
p.2
Nutritional Value of Organic vs Conventional Foods
What are 'obesogens'?
Substances that may alter metabolic processes, disrupt hormonal balance, and predispose some people to gain weight.
p.1
Copyright and Intellectual Property
What is prohibited without permission from the copyright owner?
Reproduction and distribution of the presentation.
p.3
Nutritional Value of Organic vs Conventional Foods
When is Quiz #1 scheduled?
Next Monday, September 23, 2024.
p.2
Nutritional Value of Organic vs Conventional Foods
Do organic foods have significant nutritional advantages over conventional foods?
Some research suggests they may have slightly more minerals and antioxidants, but the differences are insignificant.
p.2
Food Preparation Tips for Reducing Pesticides
What can a budget-conscious person do to reduce pesticide exposure?
Carefully wash and rinse fruits and vegetables under running water and peel foods like apples and potatoes.
p.3
Nutritional Value of Organic vs Conventional Foods
What will be discussed on September 23?
Techniques in Nutritional Assessment.
p.2
Cost Considerations for Organic Foods
What is a common concern regarding organic food?
Organic food is generally more expensive.
