What is Mucilage?
A group of polysaccharides that form a gel-like consistency when combined with water, acting as a demulcent, emollient, anti-inflammatory, and more.
What are Adaptogens?
Adaptogens are natural substances, such as Siberian Ginseng and Ashwagandha, that help the body resist stressors of various kinds.
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Mucilage and Its Functions

What is Mucilage?

A group of polysaccharides that form a gel-like consistency when combined with water, acting as a demulcent, emollient, anti-inflammatory, and more.

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Adaptogens and Stress Resilience

What are Adaptogens?

Adaptogens are natural substances, such as Siberian Ginseng and Ashwagandha, that help the body resist stressors of various kinds.

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Saponins and Immune Support

What are some examples of Alteratives?

Burdock, Yellow Dock, Cleavers, Dandelion Root, Stinging Nettle Tops, Red Clover.

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Flavonoids: Antioxidant Properties

What caution should be taken with medications containing Coumarins?

Caution should be exercised in patients with IBS/IBD, bowel obstructions, spastic colon, abdominal pain, and in children under 12, as well as in pregnant individuals.

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Volatile Oils and Their Uses

What are nervine stimulants?

Nervine stimulants are agents that stimulate the nervous system, particularly in cases of mental fatigue.

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Saponins and Immune Support

What are Deep Immune Tonics?

Deep Immune Tonics benefit the responsiveness of the immune system, feeding and strengthening it, and supporting cells involved in immune defense.

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Saponins and Immune Support

What is an Alterative?

A substance that gradually restores proper nutrition, elimination, and metabolic function of the body, acting as a blood cleanser or detoxifier.

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Tannins and Their Effects

What are some herbal examples of Tannins?

Herbal examples include Green/Black Tea, Red Raspberry leaf, and White Willow.

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Salicylates: Pain Relief and Inflammation

What are the effects of Analgesics?

Analgesics soothe and relieve pain, lessen neural sensitivity, and reduce pain signals within the nervous system.

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Mucilage and Its Functions

What is Mucous from the body?

A viscous secretion produced by mucous membranes, often associated with nasal or sinus congestion.

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Salicylates: Pain Relief and Inflammation

What are Isoflavones?

Phytoestrogenic compounds that mimic estrogen and can influence hormonal balance.

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Tannins and Their Effects

What are the actions of Tannins?

Tannins have astringent, hemostatic, vulnerary, and anti-diarrheic properties, and they can dry up secretions.

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Volatile Oils and Their Uses

What are benzene rings?

Benzene rings are molecular structures mostly found in leaves, fruits, and flowers, characterized by their unreactive nature.

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Anthraquinones and Laxative Effects

What are the adverse effects of long-term use of Anthraquinones?

Long-term use can lead to dependence, electrolyte imbalances (such as hypokalemia), dehydration, and interference with absorption.

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Flavonoids: Antioxidant Properties

What harmless effect can Coumarins have on urine and feces?

Coumarins can cause a harmless reddish discoloration of urine and feces.

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Anthraquinones and Laxative Effects

What is the action of stimulant laxatives like Anthraquinones?

Stimulant laxatives have a local action with little absorption, increasing peristalsis and inhibiting water and electrolyte absorption, with effects starting 6-8 hours after ingestion.

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Alkaloids: Benefits and Risks

What are Alkaloids?

A mixed group of nitrogen-containing compounds commonly found in flowering plants, known for various pharmacological effects.

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Volatile Oils and Their Uses

What are rubefacients?

Rubefacients are agents that dilate blood vessels and mildly stimulate the tissue they come in contact with, enhancing lymphatic flow.

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Bitters and Digestive Health

What are some examples of Hepatics?

Milk Thistle, Goldenseal, Turmeric, Dandelion Root.

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Salicylates: Pain Relief and Inflammation

What are Furano- and Pyrocoumarins?

Furano- and Pyrocoumarins are compounds that can have photosensitivity effects and may play a role in preventing blood clots.

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Alkaloids: Benefits and Risks

What are the potential risks of high doses of certain analgesics?

High doses can be ototoxic and may induce hearing loss in zinc-deficient individuals.

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Adaptogens and Stress Resilience

What is an Adaptogen?

A substance that helps the body adapt to stress and promotes mental and physical well-being.

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Volatile Oils and Their Uses

What are carminatives?

Carminatives are substances that soothe the gut wall, aid in the removal of gas from intestines, and stimulate or relax smooth muscles.

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Adaptogens and Stress Resilience

What are Nervine Tonics?

Nervine Tonics are substances that strengthen and feed the nervous system, particularly in cases of nervous debility and exhaustion.

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Flavonoids: Antioxidant Properties

What is the role of Antioxidants?

They act as redox regulators, reducing oxidative damage, slowing the aging of cells, and inhibiting the reduction of dehydroascorbic acid via glutathione.

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Salicylates: Pain Relief and Inflammation

What is the function of Salicylates?

Salicylates ease pain and reduce inflammation, acting as anti-inflammatory and analgesic agents.

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Alkaloids: Benefits and Risks

What are the potential effects of Purine-containing plants?

They can be toxic if consumed in high amounts and are contraindicated during pregnancy and lactation.

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Volatile Oils and Their Uses

What are the effects of internal use of certain herbs?

Internal use can increase salivation, perspiration, peristalsis, and stimulate the heart muscle to contract.

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Salicylates: Pain Relief and Inflammation

What is an Anti-pyretic/febrifuge?

A substance that controls or reduces fever.

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Tannins and Their Effects

What are Tannins?

Compounds that have a toning and tightening effect due to their ability to precipitate proteins and reduce secretions.

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Anthraquinones and Laxative Effects

What are some examples of stimulant laxatives that contain Anthraquinones?

Examples include Cascara, Senna, Aloe latex, and Turkey Rhubarb.

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Tannins and Their Effects

What is the role of Anti-spasmodic substances?

They help relieve spasms in the muscles, particularly in the gastrointestinal tract.

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Flavonoids: Antioxidant Properties

What are Lignans?

Polyphenolic indigestible plant fibers that are often metabolized by intestinal microbiota, exhibiting phytoestrogenic, antioxidant, cholesterol-reducing, and nephro & hepatoprotective properties.

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Saponins and Immune Support

What is a Stimulating Expectorant?

A Stimulating Expectorant activates the muco-ciliary escalator and causes the respiratory system to expel thick mucus from the lungs, often used in congestive lung disorders.

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Volatile Oils and Their Uses

What are nervine relaxants?

Nervine relaxants are substances that ease physical and psychological tension, often used in cases of restlessness and anxiety.

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Saponins and Immune Support

What are Saponins?

Saponins are 'soap-like' compounds based on a steroid or triterpene fat-soluble base joined with a water-soluble sugar molecule.

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Tannins and Their Effects

What are Hydrolyzable Tannins?

Hydrolyzable tannins are a type of tannin that should be reserved for topical use due to their hepatotoxic effects.

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Flavonoids: Antioxidant Properties

What is the role of Horsechestnut and Red Clover in relation to Coumarins?

Horsechestnut and Red Clover contain coumarins that act as anticoagulants, but this effect occurs only after fermentation.

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Volatile Oils and Their Uses

What are nervine tonics?

Nervine tonics are substances that support the nervous system and promote relaxation and well-being.

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Adaptogens and Stress Resilience

What are the potential side effects of certain herbal substances?

Certain herbal substances may irritate mucous membranes, potentially causing urticaria, sneezing, bloating, nausea, diarrhea, and vomiting.

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Salicylates: Pain Relief and Inflammation

What is the role of Anti-pyretics?

Anti-pyretics, such as Meadowsweet and White Willow, help reduce fever.

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Flavonoids: Antioxidant Properties

What are Coumarins?

Coumarins are compounds that often occur in glycosidic form, have a vanilla-like odor, and are found in many plant species with widely divergent actions.

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Volatile Oils and Their Uses

What are anti-spasmodic/spasmolytics?

Anti-spasmodic/spasmolytics are substances that ease spasms or cramping within smooth or skeletal muscles.

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Tannins and Their Effects

What are Phytosterols?

Compounds that act as hormone modulants and have hypolipidemic effects, helping to lower lipid levels.

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Flavonoids: Antioxidant Properties

What are Flavonoids?

Biological response modifiers made up of a carbon skeleton with two substitutions, known for their antioxidant properties.

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Tannins and Their Effects

What safety concerns are associated with Tannins?

Tannins should be used with caution in conditions such as constipation, iron deficiency, and malnutrition.

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Tannins and Their Effects

What does Anti-inflammatory mean?

A property that reduces inflammation or swelling in the body.

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Flavonoids: Antioxidant Properties

What is an Emmenagogue?

A substance that stimulates or increases menstrual flow.

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Volatile Oils and Their Uses

What are Resins?

Substances that have anti-inflammatory, antimicrobial, expectorant, and rubefacient properties.

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Bitters and Digestive Health

What are Hepatics?

Substances that stimulate the flow of bile from the liver and gallbladder.

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Anthraquinones and Laxative Effects

What are the potential side effects of using Anthraquinones?

Potential side effects include acute intestinal pain and cramping.

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Saponins and Immune Support

What does Hepatoprotective mean?

Referring to substances that protect the liver from damage.

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Saponins and Immune Support

What are Polysaccharides (beta-glucans)?

Immune modulants that play a role in enhancing the immune response.

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Mucilage and Its Functions

What are some herbal examples of Mucilage?

Herbal examples include Aloe gel, Plantain, Chickweed, Comfrey, Marshmallow, Licorice, Slipper Elm, Mullein, Coltsfoot, and Corn Silk.

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Anthraquinones and Laxative Effects

What are Anthraquinones?

Anthraquinones are the largest subgroup of quinones, characterized as yellow-brown pigments that mainly occur as glycosides.

p.9
Flavonoids: Antioxidant Properties

What are the effects of Hydroxycoumarins?

Hydroxycoumarins are derivatives of coumarins that exhibit anti-inflammatory, antimicrobial, and antispasmodic properties.

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Saponins and Immune Support

What is the role of Immune Stimulants/Antimicrobials?

Immune Stimulants/Antimicrobials act directly against bacteria and viruses, serving as immune boosters.

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Mucilage and Its Functions

What are the actions of Mucilage?

Mucilage acts as a demulcent, emollient, anti-inflammatory, vulnerary, bulking laxative, soothing expectorant, and anti-spasmodic.

p.10
Salicylates: Pain Relief and Inflammation

What is Photosensitivity?

Photosensitivity is a condition where the skin reacts abnormally to sunlight, often leading to rashes or other skin issues.

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