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Integration of Self Aspects
What are the three basic aspects of the self?
Physical, Intellectual, and Emotional aspects.
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Nutritional Self Habits
What is the significance of understanding one's nutritional self?
It involves recognizing how you nourish yourself and your food preferences.
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Characteristics of a Real Winner
What does it mean to develop and use your talents to contribute positively?
It involves utilizing your abilities to improve the world around you.
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Integration of Self Aspects
How do the three aspects of the self work together?
They function in harmony when attention is paid to all three simultaneously.
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Interactional Self Dynamics
What does it mean to live in peace with difficult people?
It involves managing relationships and situations without conflict.
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Emotional Self Reflection
What are typical feelings to assess in the emotional self?
Feelings you have often, seldom, try to avoid, especially enjoy, and those from the past.
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Characteristics of a Real Winner
What is meant by the term 'win-win strategies'?
Achieving personal goals without compromising the needs of others.
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Spiritual Self Exploration
What is the importance of the spiritual self?
It involves feelings about oneself, organized religion, and spiritual connections.
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Physical Self Assessment
How does the physical aspect of the self relate to the body?
It is tangible and obvious, often receiving more time and money for enhancement.
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Intellectual Self Evaluation
What role does the mind play in the intellectual aspect of the self?
It directs the other two aspects and communicates information to the body and feelings.
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Characteristics of a Real Winner
What defines a 'Real Winner' in life?
Someone who turns battles into learning experiences and finds meaning in all events.
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Sensual Self Awareness
What insights can be gained from assessing the sensual self?
Understanding how you perceive and interact with the world through your senses.
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Interactional Self Dynamics
How can one win the goodwill of others?
By gaining their respect and admiration through positive interactions.
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Contextual Self Environment
How does the contextual self relate to your living environment?
It involves your reactions to light, temperature, space, and your impact on the environment.
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Emotional Self Reflection
What is the emotional aspect of the self often feared?
Human emotions are feared as individuals are reluctant to manage them.
